PASTA IS A KEY COMPONENT OF THE VARIED AND NUTRITIONALLY BALANCED MEDITERRANEAN DIET.
Pasta is sustainable food, at the base of the Double Pyramid.
Pasta is the base of the Mediterranean Diet, one of the most balanced worldwide.
In order to keep these healthy values, it is important to not add too much oil or salt during cooking.
What makes you fat are the excess calories.
Pasta is one of the most appreciated, versatile and convivial dishes in the world.